The Town of Knightdale Parks, Recreation and Cultural Programs is excited to announce the release of our new virtual athletic drills and resources.
In the comings days you will find resources to help youth athletes work on their skills in various sports without leaving home.
Please check back for more details as our programs become available!
Baseball Tutorials:
3 simple baseball fielding drills
https://www.youtube.com/watch?v=EZtJ9JNPE2k
Baseball Workout for Hitters:
https://www.youtube.com/watch?v=cJqy2cpxBaM
3 essential Baseball hitting drills for Kids
https://www.youtube.com/watch?v=pRjscfWpdMw
Baseball Catching Drills & Techniques for Catcher
https://www.youtube.com/watch?v=gjOZJuQUciw
Softball Tutorials:
Softball Pitching Drills for All Ages
https://www.youtube.com/watch?v=VIDUC-B-eGA
Infield Play Drills
https://www.youtube.com/watch?v=HNF1DAGCm1Y
How to hit a softball: The stance and Grip
https://www.youtube.com/watch?v=e4C2kLbkzZg&t=1s
Hitting Basics
https://www.youtube.com/watch?v=_F2ldM4zFLo
Basketball Tutorials:
Dribbling Drills
https://www.youtube.com/watch?v=js5tAJ9jm4o
Shooting Drills
https://www.youtube.com/watch?v=nDMDOZW6rPs
Rebounding Drills
https://www.youtube.com/watch?v=rCEshnfG4f0
Defensive Drills
https://www.youtube.com/watch?v=eE1-mSrhqlM