Fitness Programs

 In partnership with Camp Gladiator, the Knightdale Parks and Recreation Department is proud to announce a FREE senior summer fitness program. 
All classes will be held @ Knightdale Station Park at 8:00am. Specific class info listed in the links below.
ALL CLASSES ARE FREE!

CAMP GLADIATOR SENIOR STRENGTH & FLEXIBILITY AUGUST 22ND 8:00AM @ KSP

 

In partnership with Arise Athletics, the Knightdale Parks and Recreation Department is proud to bring you FreeFit at the Park - an 8 week fitness program featuring yoga, dance, pilates/barre, and bootcamp.  This program is FREE and open to the public. 

Classes will meet every Tuesday night at 6:15pm beginning on September 11, 2018.  Come join us and get fit!

FreeFit Banner Image

 

For more information please contact Knightdale Parks and Recreation 919-217-2232