Fitness Programs


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Free Fit at Knightdale Station Park

In partnership with Arise Athletics, the Knightdale Parks and Recreation Department is proud to bring you FreeFit at the Park - an 8 week fitness program featuring yoga, dance, pilates/barre, and bootcamp.  This program is FREE and open to the public. 

Classes will meet every Tuesday night at 6:15pm beginning on September 11, 2018.  Come join us and get fit!